Buzz & Beyond: The sun on sunday

Emily MacDonagh admits she’s ‘experienced low moments’ & how marrying Peter Andre forced her out of her comfort zone

Trending

Emily MacDonagh admits she’s ‘experienced low moments’ & how marrying Peter Andre forced her out of her comfort zone

Emily MacDonagh admits she’s ‘experienced low moments’ & how marrying Peter Andre forced her out of her comfort zone

Source: The Sun

Published: Feb, 02 2025 00:01

DOCTOR and author Emily MacDonagh, 35, on overcoming shyness and how marrying Peter Andre forced her out of her comfort zone. For me, the biggest clue about self-confidence is in the name. It has to come from yourself, and it’s about looking at yourself with kindness, and accepting your strengths and weaknesses. That’s what I’ve always tried to do in every area of my life. I’m naturally shy, so I’ve always struggled with things like public speaking and standing up in front of people, to the point where I can feel that horrible, tingling feeling rising up from my chest into my neck, and I get so nervous I blush.

Continue reading...

Grey skin, violent outbursts & suicid...

Grey skin, violent outbursts & suicide attempts – the shock rise & devastatin... Grey skin, violent outbursts & suicide attempts – the shock rise & devastating impact of childhood eating disorders

From break ups to quitting your job a...

From break ups to quitting your job and small talk – how to handle ANY uncomf... From break ups to quitting your job and small talk – how to handle ANY uncomfortable conversation

Horoscope today, February 2, 2025: Da...

Horoscope today, February 2, 2025: Daily star sign guide from Mystic Meg Horoscope today, February 2, 2025: Daily star sign guide from Mystic Meg

Four ways to haggle & save on bills w...

Four ways to haggle & save on bills with our expert’s guide to the art of bargaining Four ways to haggle & save on bills with our expert’s guide to the art of bargaining

Star Wars action figure which is one ...

Star Wars action figure which is one of just three known to exist sells for huge sum Star Wars action figure which is one of just three known to exist sells for huge sum

Mid-air terror after British Airways ...

Mid-air terror after British Airways flight filled with toxic fumes causing p... Mid-air terror after British Airways flight filled with toxic fumes causing passengers and crew to fall ill

Most Viewed

Tyrant Kim-Jong-un bans North Koreans from eating hotdogs...

Tyrant Kim-Jong-un bans North Koreans from eating hotdogs for bizarre reason Tyrant Kim-Jong-un bans North Koreans from eating hotdogs...

Ariana Grande does the splits in black mini dress and hee...

Ariana Grande does the splits in black mini dress and heels as she is featured in W mag... Ariana Grande does the splits in black mini dress and hee...

Zara McDermott split from Sam Thompson weeks ago and has ...

Zara McDermott split from Sam Thompson weeks ago and has already moved out as star jets... Zara McDermott split from Sam Thompson weeks ago and has ...

Find out which of these festive candles is best to scent ...

Find out which of these festive candles is best to scent your space, with one for every budget Find out which of these festive candles is best to scent ...

11 UK terror plot cases since 2020 involve 3D-printed gun...

11 UK terror plot cases since 2020 involve 3D-printed guns, MI5 reveals 11 UK terror plot cases since 2020 involve 3D-printed gun...

Fewer than 1 in 100 foreign prisoners in UK transferred h...

Fewer than 1 in 100 foreign prisoners in UK transferred home this year despite Labour p... Fewer than 1 in 100 foreign prisoners in UK transferred h...

Fears supermarket Guinness shortage ’caused by idiots sto...

Fears supermarket Guinness shortage ’caused by idiots stockpiling’ could mean NO suppli... Fears supermarket Guinness shortage ’caused by idiots sto...

Bizarre reason Jorginho’s form dipped after fiancee’s lat...

Bizarre reason Jorginho’s form dipped after fiancee’s late-night doorstep showdown with... Bizarre reason Jorginho’s form dipped after fiancee’s lat...

Three ways to make the most of your unwanted Christmas presents

Three ways to make the most of your unwanted Christmas presents Three ways to make the most of your unwanted Christmas presents

Desperate Superdrug bosses forced to take drastic step to...

Desperate Superdrug bosses forced to take drastic step to stop ‘mass thefts’ of £23 pro... Desperate Superdrug bosses forced to take drastic step to...

From break ups to quitting your job and small talk – how ...

From break ups to quitting your job and small talk – how to handle ANY uncomfortable co... From break ups to quitting your job and small talk – how ...

Grey skin, violent outbursts & suicide attempts – the sho...

Grey skin, violent outbursts & suicide attempts – the shock rise & devastating impact o... Grey skin, violent outbursts & suicide attempts – the sho...

Trending

Popular Categories

Historical Trends

Fury as MoD spends £40k a week on LIMOS in ‘pointless waste’ of money

Fury as MoD spends £40k a week on LIMOS in ‘pointless waste’ of money Fury as MoD spends £40k a week on LIMOS in ‘pointless was...

The Sun

Model Sara Sampaio lays low in tight red corset after wowing on new Superman film set

Model Sara Sampaio lays low in tight red corset after wowing on new Superman film set Model Sara Sampaio lays low in tight red corset after wow...

The Sun

New Bridget Jones film in woke makeover with star quitting smoking & shutting down compliments about appearance

New Bridget Jones film in woke makeover with star quitting smoking & shutting down comp... New Bridget Jones film in woke makeover with star quittin...

The Sun

Fury as twisted killer with shoe fetish granted parole hearing which could see him freed from prison

Fury as twisted killer with shoe fetish granted parole hearing which could see him free... Fury as twisted killer with shoe fetish granted parole he...

The Sun

Amanda Holden, 53, channels iconic Bond girl Ursula Andress as she shows off her bikini body on holiday

Amanda Holden, 53, channels iconic Bond girl Ursula Andress as she shows off her bikini... Amanda Holden, 53, channels iconic Bond girl Ursula Andre...

The Sun

Church’s plan to fork out £100million in slavery reparations might not be legal, think tank claims

Church’s plan to fork out £100million in slavery reparations might not be legal, think ... Church’s plan to fork out £100million in slavery reparati...

The Sun

Labour’s slavish devotion to ECHR proves they will never fully clampdown on migration

Labour’s slavish devotion to ECHR proves they will never fully clampdown on migration Labour’s slavish devotion to ECHR proves they will never ...

The Sun

Russell Brand seen for first time since BBC apologised for ‘culture of silence’ about h... Russell Brand seen for first time since BBC apologised fo...

The Sun

Prison killer drugs epidemic laid bare as bosses fear 41 inmates could overdose behind bars EVERY day

Prison killer drugs epidemic laid bare as bosses fear 41 inmates could overdose behind ... Prison killer drugs epidemic laid bare as bosses fear 41 ...

The Sun

Dodgy lawyers who help illegal migrants game the system to stay in UK face legal crackdown

Dodgy lawyers who help illegal migrants game the system to stay in UK face legal crackdown Dodgy lawyers who help illegal migrants game the system ...

The Sun

Boy George faces major career blow as Culture Club star wrestles with millions of pounds of debts

Boy George faces major career blow as Culture Club star wrestles with millions of pound... Boy George faces major career blow as Culture Club star w...

The Sun

From bat tunnels to the Ulez, 20 barmy eco rules and groups that have held Britain’s growth back for years

From bat tunnels to the Ulez, 20 barmy eco rules and groups that have held Britain’s gr... From bat tunnels to the Ulez, 20 barmy eco rules and grou...

The Sun

One Direction reunion hopes boosted after Zayn Malik & Louis Tomlinson end bitter feud following Liam Payne’s death

One Direction reunion hopes boosted after Zayn Malik & Louis Tomlinson end bitter feud ... One Direction reunion hopes boosted after Zayn Malik & Lo...

The Sun

Jack Fincham’s girlfriend Chloe Brockett treats herself to some retail therapy after his jail threat trauma

Jack Fincham’s girlfriend Chloe Brockett treats herself to some retail therapy after hi... Jack Fincham’s girlfriend Chloe Brockett treats herself t...

The Sun

Angela Rayner called Prince Andrew ‘that nonce’ in astonishing rant amid Jeffrey Epstein scandal

Angela Rayner called Prince Andrew ‘that nonce’ in astonishing rant amid Jeffrey Epstei... Angela Rayner called Prince Andrew ‘that nonce’ in astoni...

The Sun

My hairdresser shut her salon after a decade thanks to Rachel Reeves’ disastrous Budget

My hairdresser shut her salon after a decade thanks to Rachel Reeves’ disastrous Budget My hairdresser shut her salon after a decade thanks to Ra...

The Sun

Bullying, domestic abuse & horrific injury – how Athena, Comet and Sabre triumphed over adversity to join Gladiators

Bullying, domestic abuse & horrific injury – how Athena, Comet and Sabre triumphed over... Bullying, domestic abuse & horrific injury – how Athena, ...

The Sun

I’ve got a normal job in HR but make £3.5k selling pics of my FEET – I know it’s a fetish thing but I have boundaries

I’ve got a normal job in HR but make £3.5k selling pics of my FEET – I know it’s a feti... I’ve got a normal job in HR but make £3.5k selling pics o...

The Sun

Horoscope today, January 26, 2025: Daily star sign guide from Mystic Meg

Horoscope today, January 26, 2025: Daily star sign guide from Mystic Meg Horoscope today, January 26, 2025: Daily star sign guide ...

The Sun

Everyone said to leave my man when he was jailed for 19 years – we married behind bars but had to wait to consummate it

Everyone said to leave my man when he was jailed for 19 years – we married behind bars ... Everyone said to leave my man when he was jailed for 19 y...

The Sun

Karren Brady on how to fix your career in 2025 – from nailing an interview to getting a pay rise and avoiding burnout

Karren Brady on how to fix your career in 2025 – from nailing an interview to getting a... Karren Brady on how to fix your career in 2025 – from nai...

The Sun

Pep Guardiola’s wife Cristina Serra throws marriage split stories into doubt — by stepping out with her wedding ring on

Pep Guardiola’s wife Cristina Serra throws marriage split stories into doubt — by stepp... Pep Guardiola’s wife Cristina Serra throws marriage split...

The Sun

British Airways killer Robert Brown could be freed with date set for next parole hearing

British Airways killer Robert Brown could be freed with date set for next parole hearing British Airways killer Robert Brown could be freed with d...

The Sun

From a thumping rabbit to fighting cats – your pet queries answered

From a thumping rabbit to fighting cats – your pet queries answered From a thumping rabbit to fighting cats – your pet querie...

The Sun

The Government’s anti-terror scheme Prevent needs urgent reforms after it missed three chances to stop evil Rudakubana

The Government’s anti-terror scheme Prevent needs urgent reforms after it missed three ... The Government’s anti-terror scheme Prevent needs urgent ...

The Sun

Jamie Vardy undergoes celeb health treatment at top clinic within days of Rebekah launching vodka range

Jamie Vardy undergoes celeb health treatment at top clinic within days of Rebekah launc... Jamie Vardy undergoes celeb health treatment at top clini...

The Sun

Pamela Anderson, 57, shows off her endless legs in a suit for Elle after Oscars snub

Pamela Anderson, 57, shows off her endless legs in a suit for Elle after Oscars snub Pamela Anderson, 57, shows off her endless legs in a suit...

The Sun

Southport monster Axel Rudakubana had over 164,000 documents on devices including jihadi manual & details of genocides

Southport monster Axel Rudakubana had over 164,000 documents on devices including jihad... Southport monster Axel Rudakubana had over 164,000 docume...

The Sun

If you can’t handle my image don’t come to my show, blasts Sabrina Carpenter as she hits back at Pete Waterman’s jibe

If you can’t handle my image don’t come to my show, blasts Sabrina Carpenter as she hit... If you can’t handle my image don’t come to my show, blast...

The Sun

Shock surge in number of lags setting fire to their cells – and vapes are to blame

Shock surge in number of lags setting fire to their cells – and vapes are to blame Shock surge in number of lags setting fire to their cells...

The Sun

Sir Paul McCartney warns proposed changes to copyright law will allow AI to rip off musicians

Sir Paul McCartney warns proposed changes to copyright law will allow AI to rip off musicians Sir Paul McCartney warns proposed changes to copyright la...

The Sun

Trio of footballers caught using mobiles behind the wheel within minutes of leaving club’s training ground

Trio of footballers caught using mobiles behind the wheel within minutes of leaving clu... Trio of footballers caught using mobiles behind the wheel...

The Sun

Fury as more than 1,600 terror-obsessed youths like Southport killer Axel Rudakubana left free to roam Britain

Fury as more than 1,600 terror-obsessed youths like Southport killer Axel Rudakubana le... Fury as more than 1,600 terror-obsessed youths like South...

The Sun

Liam Payne to be honoured with special tribute at Brit Awards – and star’s former 1D bandmates could reunite on stage

Liam Payne to be honoured with special tribute at Brit Awards – and star’s former 1D ba... Liam Payne to be honoured with special tribute at Brit Aw...

The Sun

How hero Ukrainian female sniper codenamed Chili has killed & maimed dozens of Russians using armour-piercing rifle

How hero Ukrainian female sniper codenamed Chili has killed & maimed dozens of Russians... How hero Ukrainian female sniper codenamed Chili has kill...

The Sun

Top military intelligence chief faces jail after groping female officer during boozy night out in Dubai

Top military intelligence chief faces jail after groping female officer during boozy ni... Top military intelligence chief faces jail after groping ...

The Sun

The biggest heat loss hot spots in YOUR home revealed and how to fix them for free or cheap

The biggest heat loss hot spots in YOUR home revealed and how to fix them for free or cheap The biggest heat loss hot spots in YOUR home revealed an...

The Sun

Karren Brady on Apprentice stars breaking the sex ban, what Lord Sugar’s really like & why she turned down Dragon’s Den

Karren Brady on Apprentice stars breaking the sex ban, what Lord Sugar’s really like & ... Karren Brady on Apprentice stars breaking the sex ban, wh...

The Sun

There are things Gen Z and X should be ashamed of from dieting to pouty lips – but there are Bridget Jones’s in both

There are things Gen Z and X should be ashamed of from dieting to pouty lips – but ther... There are things Gen Z and X should be ashamed of from di...

The Sun

Evil Southport killer showed no mercy and neither should we – his crimes deserve him being removed from Earth

Evil Southport killer showed no mercy and neither should we – his crimes deserve him be... Evil Southport killer showed no mercy and neither should ...

The Sun